As an advocate and educator when it comes to holistic health, I hold close the value of alternative therapies which stimulate the body’s natural healing ability. Having personally experienced and been witness to the powerful effects of holistic treatments, I can’t help but add this important topic to my personal life mission of spreading the message about what’s possible.

If you have ever had a health imbalance or know someone who has, plant the seed that there are more ways than you currently realize to help restore health. Do your research. Talk to people. Try new modalities. Understand your body. Know the power of your mind, your breath, and your spirit. Lay your loneliness to rest and connect with people. Be vulnerable. Trust. There is a way to restore health. The path to get there is a holistic one. Stay tuned…